Free Range Medium Eggs

Packaged product Dairy and Eggs Farmer Brown

Free Range Medium Eggs contains 142 kcal per 100 g. A serving, 1 egg, 46 g (46 g) provides about 65 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 0,6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
12,8 gprotein
0,22 gcarbohydrates
10 gfat
65kcal in serving, 1 egg, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Trans fat L 0 g
Sodium L 133 mg 6%
Total carbohydrates L 0,22 g 0,1%
Dietary fiber L 0 g 0%
Total sugars L 0,22 g
Protein L 12,8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0,6%Fat: 63%142kcal / 100 g
  • Protein 36%
  • Carbohydrates 0,6%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars0,22 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat10 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium133 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer Brown
Barcode
9414674001460
Label serving
1 egg (46 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Free Range Eggs Wholesome New Zealand 142 12,8 g 0,22 g 10 g
Traditional Free Range Eggs Traditional Free Range 142 12,8 g 0,22 g 10 g
Free Range 10 Jumbo Eggs macro 142 12,9 g 1,7 g 10,2 g
Premium large white eggs Pace farm 142 12,2 g 1,3 g 9,9 g
Eggs Sunrise 142 12,2 g 1,3 g 9,9 g
Free Range Eggs lake macquarie 142 12,2 g 1,3 g 9,9 g
Free Range Eggs Sunshine Farm 142 12,2 g 1,3 g 9,9 g
Eggs Meggles Farm 142 12,2 g 1,3 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Medium Eggs?

100 g of Free Range Medium Eggs has 142 kcal. Serving, 1 egg, 46 g (46 g): about 65 kcal.

Is Free Range Medium Eggs high in protein?

Free Range Medium Eggs contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 5,9 g in serving, 1 egg, 46 g (46 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Free Range Medium Eggs?

Free Range Medium Eggs has 0,22 g of total carbohydrates per 100 g, including 0 g of fiber and 0,22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Medium Eggs?

Free Range Medium Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Free Range Medium Eggs?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414674001460. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.