Free Range Egg & Bacon

Packaged product Dairy and Eggs Aldi

Free Range Egg & Bacon contains 219 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 437 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Egg & Bacon by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
12,5 gprotein
22,9 gcarbohydrates
8 gfat
437kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 8 g 10%
Saturated fat L 2,3 g 11%
Sodium L 348 mg 15%
Total carbohydrates L 22,9 g 8%
Dietary fiber L 2,3 g 8%
Total sugars L 2,1 g
Protein L 12,5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 43%Fat: 34%219kcal / 100 g
  • Protein 23%
  • Carbohydrates 43%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for dairy and eggs (median 8 g)
  • Fiber2,3 gin the top quarter of dairy and eggs (median 0,59 g)
  • Sugars2,1 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat8 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat2,3 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium348 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600457987
Label serving
1 serving (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Egg & Bacon?

100 g of Free Range Egg & Bacon has 219 kcal. Serving, 1 serving, 200 g (200 g): about 437 kcal.

Is Free Range Egg & Bacon high in protein?

Free Range Egg & Bacon contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 25 g in serving, 1 serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Free Range Egg & Bacon?

Free Range Egg & Bacon has 22,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Egg & Bacon?

Free Range Egg & Bacon contains 8 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Free Range Egg & Bacon?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600457987. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.