Frank 8's

Packaged product Pan y productos horneados Baker's Choice

Frank 8's contains 110 kcal per 100 g. A serving, 43 g (43 g) provides about 47 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 396 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frank 8's by Baker's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
4 gprotein
20 gcarbohydrates
1,5 gfat
47kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Sodium L 170 mg 7%
Total carbohydrates L 20 g 7%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 12%110kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of pan y productos horneados (median 9,1 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,6 g)
  • Sugars3 gin the lowest quarter of pan y productos horneados (median 6 g)
  • Fat1,5 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,6 g)
  • Sodium170 mgin the lowest quarter of pan y productos horneados (median 462 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baker's Choice
Barcode
0835841003831
Quantity
340 g
Label serving
43 g
Category
Hot dog buns
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frank 8's?

100 g of Frank 8's has 110 kcal. Serving, 43 g (43 g): about 47 kcal.

How much protein is in Frank 8's?

Frank 8's contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,7 g in serving, 43 g (43 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,1 g).

How many carbs are in Frank 8's?

Frank 8's has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frank 8's?

Frank 8's contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frank 8's?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0835841003831. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.