Frank 8's
Packaged product Bread and Baked Goods Baker's Choice
Frank 8's contains 110 kcal per 100 g. A serving, 43 g (43 g) provides about 47 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 9.3 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium170 mgin the lowest quarter of bread and baked goods (median 465 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker's Choice
- Barcode
- 0835841003831
- Quantity
- 340 g
- Label serving
- 43 g
- Category
- Hot dog buns
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hot dog buns No Name | 110 | 4 g | 21 g | 1.5 g |
| Schwebel's Hot Dog Buns Schwebel's | 120 | 4 g | 21 g | 1.5 g |
| Keto Hot Dog Buns Better Way | 132 | 18.9 g | 34 g | 3.8 g |
| Hot Dog Buns Garden | 138 | 4.6 g | 24.3 g | 2.5 g |
| Keto Hot Dog Buns Nature’s Own life | 140 | 20.9 g | 37.2 g | 5.8 g |
| Life Keto Soft White Hot Dog Buns Nature's Own | 141 | 21.2 g | 2.4 g | 5.9 g |
| Organic Wheat Hot Dog Buns Whole Foods Market | 150 | 5 g | 27 g | 3 g |
| Whole grain hot dog buns Aunt Millie's | 182 | 9.1 g | 43.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frank 8's?
100 g of Frank 8's has 110 kcal. Serving, 43 g (43 g): about 47 kcal.
How much protein is in Frank 8's?
Frank 8's contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 43 g (43 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.3 g).
How many carbs are in Frank 8's?
Frank 8's has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frank 8's?
Frank 8's contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frank 8's?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835841003831. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.