forest cake
Packaged product Dulces y postres The Polish Baker
Forest cake contains 286 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 286 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 31,5 g | 11% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 27,3 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber5,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars27,3 gabove the median for dulces y postres (median 21,2 g)
- Fat16,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,2 gabove the median for dulces y postres (median 5,5 g)
- Sodium169 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Polish Baker
- Barcode
- 5060223550251
- Label serving
- 1 piece (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in forest cake?
100 g of forest cake has 286 kcal. Serving, 1 piece, 100 g (100 g): about 286 kcal.
How much protein is in forest cake?
Forest cake contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,6 g in serving, 1 piece, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in forest cake?
Forest cake has 31,5 g of total carbohydrates per 100 g, including 5,7 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in forest cake?
Forest cake contains 16,4 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in forest cake?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060223550251. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.