forest cake
Packaged product Süßigkeiten und Desserts The Polish Baker
Forest cake contains 286 kcal per 100 g. A Serving, 1 piece, 100 g (100 g) provides about 286 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 27,3 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber5,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars27,3 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat16,4 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat9,2 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium169 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Polish Baker
- Barcode
- 5060223550251
- Label serving
- 1 piece (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in forest cake?
100 g of forest cake has 286 kcal. Serving, 1 piece, 100 g (100 g): about 286 kcal.
How much protein is in forest cake?
Forest cake contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 1 piece, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in forest cake?
Forest cake has 31,5 g of total carbohydrates per 100 g, including 5,7 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in forest cake?
Forest cake contains 16,4 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in forest cake?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060223550251. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.