ปลาซาร์ดีนในซอสมะเขือเทศ

Packaged product Sopas y salsas ซื่อสัตย์

ปลาซาร์ดีนในซอสมะเขือเทศ contains 91 kcal per 100 g. A serving, 77 g (77 g) provides about 70 kcal.

Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 166 kcal per 100 g across 408 products.

100 g provides 30% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

ปลาซาร์ดีนในซอสมะเขือเทศ by ซื่อสัตย์, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
15,6 gprotein
3,9 gcarbohydrates
2 gfat
70kcal in serving, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,9 kcal
Total fat L 2 g 3%
Saturated fat L 0,65 g 3%
Sodium L 343 mg 15%
Total carbohydrates L 3,9 g 1%
Dietary fiber L 1,3 g 5%
Total sugars L 2,6 g
Protein L 15,6 g 31%
Calcio L 390 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 16%Fat: 18%91kcal / 100 g
  • Protein 65%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio30%

Nutritional insights

  • Protein15,6 gbelow the median for sopas y salsas (median 17 g)
  • Fiber1,3 gin the top quarter of sopas y salsas (median 0,29 g)
  • Sugars2,6 gin the top quarter of sopas y salsas (median 0,9 g)
  • Fat2 gin the lowest quarter of sopas y salsas (median 10 g)
  • Saturated fat0,65 gin the lowest quarter of sopas y salsas (median 2,7 g)
  • Sodium343 mgbelow the median for sopas y salsas (median 387 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ซื่อสัตย์
Barcode
8858829608004
Quantity
155 g, 93 dry weight
Label serving
77 g
Category
Sardinas en salsa de tomate
Packaging
canned
Nutri-Score
A as computed by Open Food Facts

Ingredients

ส่วนประกอบ 60 % 37 % 2 % ปลาชาร์ดิน ชอสมะเขือเทศ น้ำตาล กลือ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ปลาแมคเคอเรลในซอสมะเขือเทศ ซื่อสัตย์ 91 15,6 g 3,9 g 2 g
Sardinas en salsa de tomate Real 91 16,4 g 0 g 2,7 g
mega sardines (r) 155g MEGA 91 10,9 g 3,6 g 4,5 g
Sardines in Tomato Sauce ligo 91 10,9 g 5,5 g 4,5 g
Mega Green Mega 91 10,9 g 3,6 g 3,6 g
mega sardines (g) 155g Mega 91 10,9 g 3,6 g 3,6 g
Mega Red Mega 91 10,9 g 3,6 g 4,6 g
Golden pak, sardines in tomato sauce Golden Pak 90 12,8 g 2,6 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ปลาซาร์ดีนในซอสมะเขือเทศ?

100 g of ปลาซาร์ดีนในซอสมะเขือเทศ has 91 kcal. Serving, 77 g (77 g): about 70 kcal.

Is ปลาซาร์ดีนในซอสมะเขือเทศ high in protein?

ปลาซาร์ดีนในซอสมะเขือเทศ contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 12 g in serving, 77 g (77 g). About 65% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 17 g).

How many carbs are in ปลาซาร์ดีนในซอสมะเขือเทศ?

ปลาซาร์ดีนในซอสมะเขือเทศ has 3,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปลาซาร์ดีนในซอสมะเขือเทศ?

ปลาซาร์ดีนในซอสมะเขือเทศ contains 2 g of fat per 100 g, of which 0,65 g is saturated (3% of the Daily Value).

What vitamins and minerals does ปลาซาร์ดีนในซอสมะเขือเทศ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปลาซาร์ดีนในซอสมะเขือเทศ?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858829608004. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.