ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง
Packaged product Comidas y Platos อีซี่โก
ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง contains 144 kcal per 100 g. A serving, 215 g (215 g) provides about 310 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (157 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,7 g | 3% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 21,9 g | 8% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 2,8 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 61%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for comidas y platos (median 10,5 g)
- Fiber0,47 gbelow the median for comidas y platos (median 0,7 g)
- Sugars2,8 gin the top quarter of comidas y platos (median 1,2 g)
- Fat2,8 gin the lowest quarter of comidas y platos (median 6,8 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sodium421 mgabove the median for comidas y platos (median 368 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351391741
- Quantity
- 215 g
- Label serving
- 215 g
- Category
- avícolas
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ ข้าวมัน 60,91% โก่ต้มชือ็ว 22.73% น้าซีอว 9,09% น้าจีม 6.82, ต้กชี 0,45% ช้อมูลศาหรับdู้เพอาหาร : มีเป้งสาลี, ก้วเหลือง เเละชิคใฟต์ วิตถุปรุงเต่งรศอาหาร (ม่บโชเดียมกลูตาเมต เเคะไดโซเดียม 5-ไรโมบิวคลิโอไดด) ศีธรSมชาติ (NS 1500) ศีติงคราะห์ (INS 1500) ริ่ ทื่ ริ่ ชื่
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne émincés de poulet et champignons Marque Repère | 144 | 6,6 g | 17 g | 5,4 g |
| sauté volaille sauce moutarde à l'ancienne s/étui Le gaulois | 144 | 16 g | 0,8 g | 8,5 g |
| Chicken Bacon Ranch Boston Market | 146 | 8,4 g | 13,8 g | 6,2 g |
| Poulet forestier spaghetti Leclerc | 141 | 18 g | 4,3 g | 5,7 g |
| Brochettes de poulet La Nouvelle Agriculture | 148 | 18 g | 1,1 g | 7,7 g |
| Confit de canard et saucisses de Toulouse aux lentilles vertes Carrefour | 148 | 10 g | 8 g | 8 g |
| Bami Royal Boni | 140 | 6,9 g | 16 g | 5,1 g |
| ข้าวกะเพราไก่ s-p | 149 | 6,8 g | 22 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง?
100 g of ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง has 144 kcal. Serving, 215 g (215 g): about 310 kcal.
How much protein is in ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง?
ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 215 g (215 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,5 g).
How many carbs are in ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง?
ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง has 21,9 g of total carbohydrates per 100 g, including 0,47 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง?
ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (3% of the Daily Value).
How much sodium is in ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351391741. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.