ข้าวหมูสับผัดไข่เค็ม
Packaged product Comidas y Platos อีซี่โก
ข้าวหมูสับผัดไข่เค็ม contains 161 kcal per 100 g. A serving, 1 tray, 236 g (236 g) provides about 380 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,85 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for comidas y platos (median 9 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars0,85 gbelow the median for comidas y platos (median 1,5 g)
- Fat3 gin the lowest quarter of comidas y platos (median 7,3 g)
- Saturated fat1,1 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium292 mgbelow the median for comidas y platos (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8850269740467
- Quantity
- 236 g
- Label serving
- 1 tray (236 g)
- Category
- carne de cerdo
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ ข้าวสวย 66%, หมูสับผัดไข่เค็ม(หมู, เครื่องปรุงรสต่างๆ, หอมหัวใหญ่, ไข่เค็ม และกระเทียม) 26%, น้ำซอส 4%, ต้นหอม และพริกชี้ฟ้าแดง 2%, ไข่เค็ม 2 ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ผลิตภัณฑ์จากสัตว์น้ำที่มีเปลือกแข็ง หอย, ไข่, ปลา, ถั่วเหลือง, นม และซัลไฟต์ * สีธรรมชาติ (INS 160c) วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต และไดโซเดียม 5'-ไรโบนิวคลีโอไตล์ วัตถุเจือปนอาหาร (INS 451(i), INS 1442)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
| Porc fermier au caramel Seazon | 161 | 8,1 g | 18,9 g | 5,1 g |
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| Schweinefleisch mariniert, Gyros Art Edeka | 160 | 17,8 g | 1,2 g | 9,3 g |
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| ข้าวคั่วกลิ้งหมูไข่ต้ม เบทาโกร | 160 | 7,5 g | 25,5 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหมูสับผัดไข่เค็ม?
100 g of ข้าวหมูสับผัดไข่เค็ม has 161 kcal. Serving, 1 tray, 236 g (236 g): about 380 kcal.
How much protein is in ข้าวหมูสับผัดไข่เค็ม?
ข้าวหมูสับผัดไข่เค็ม contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 17 g in serving, 1 tray, 236 g (236 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9 g).
How many carbs are in ข้าวหมูสับผัดไข่เค็ม?
ข้าวหมูสับผัดไข่เค็ม has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมูสับผัดไข่เค็ม?
ข้าวหมูสับผัดไข่เค็ม contains 3 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in ข้าวหมูสับผัดไข่เค็ม?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850269740467. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.