ข้าวหมูสับผัดไข่เค็ม
Packaged product Måltider og disketter อีซี่โก
ข้าวหมูสับผัดไข่เค็ม contains 161 kcal per 100 g. A serving, 1 tray, 236 g (236 g) provides about 380 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (163 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,85 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 66 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for måltider og disketter (median 9,1 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Sugars0,85 gbelow the median for måltider og disketter (median 1,5 g)
- Fat3 gin the lowest quarter of måltider og disketter (median 7,5 g)
- Saturated fat1,1 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium292 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8850269740467
- Quantity
- 236 g
- Label serving
- 1 tray (236 g)
- Category
- havregryn
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ ข้าวสวย 66%, หมูสับผัดไข่เค็ม(หมู, เครื่องปรุงรสต่างๆ, หอมหัวใหญ่, ไข่เค็ม และกระเทียม) 26%, น้ำซอส 4%, ต้นหอม และพริกชี้ฟ้าแดง 2%, ไข่เค็ม 2 ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ผลิตภัณฑ์จากสัตว์น้ำที่มีเปลือกแข็ง หอย, ไข่, ปลา, ถั่วเหลือง, นม และซัลไฟต์ * สีธรรมชาติ (INS 160c) วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต และไดโซเดียม 5'-ไรโบนิวคลีโอไตล์ วัตถุเจือปนอาหาร (INS 451(i), INS 1442)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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|---|---|---|---|---|
| Porc fermier au caramel Seazon | 161 | 8,1 g | 18,9 g | 5,1 g |
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| SAUCISSE GRILLÉE et sa purée de pomme de terre Sauce aux deux Moutardes Carrefour | 160 | 7,3 g | 9 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหมูสับผัดไข่เค็ม?
100 g of ข้าวหมูสับผัดไข่เค็ม has 161 kcal. Serving, 1 tray, 236 g (236 g): about 380 kcal.
How much protein is in ข้าวหมูสับผัดไข่เค็ม?
ข้าวหมูสับผัดไข่เค็ม contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 17 g in serving, 1 tray, 236 g (236 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,1 g).
How many carbs are in ข้าวหมูสับผัดไข่เค็ม?
ข้าวหมูสับผัดไข่เค็ม has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมูสับผัดไข่เค็ม?
ข้าวหมูสับผัดไข่เค็ม contains 3 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in ข้าวหมูสับผัดไข่เค็ม?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850269740467. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.