ฉู่ฉี่ปลาแมคเคอเรล
Packaged product Comidas y Platos สามแม่ครัว
ฉู่ฉี่ปลาแมคเคอเรล contains 168 kcal per 100 g. A serving, 95 g (95 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 36% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 4,2 g | 21% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Protein L | 14,7 g | 29% |
| Calcio L | 158 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 13%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of comidas y platos (median 8,3 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,1 g)
- Sugars4,2 gin the top quarter of comidas y platos (median 1,4 g)
- Fat9,5 gabove the median for comidas y platos (median 6,7 g)
- Saturated fat4,2 gin the top quarter of comidas y platos (median 1,6 g)
- Sodium289 mgbelow the median for comidas y platos (median 344 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- สามแม่ครัว
- Barcode
- 8850153901028
- Quantity
- 190 g
- Label serving
- 95 g
- Category
- Comidas con pescado
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
INGREDIENT: MACKEREL 60% CHU CHEE CURRY 40% MONOSODIOM GLUTAMATE ADDED dopssneundinyedsthn ปลาแมกเคอเรล60% 3 กอยามตเป็นวัตถปรุจเต่บรส่อขทาร)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Deep Fried Fish with Herb & Spicy Sauce with Rice Choice | 168 | 8 g | 27,2 g | 2,8 g |
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| Lieu sauce poivron chorizo riz et fèves Seazon | 169 | 8,3 g | 16,2 g | 7,7 g |
| Yellow fin tuna Italian style Ocean rise | 169 | 9,3 g | 12,7 g | 8,5 g |
| Salad bowl saumon Mix buffet | 169 | 7,8 g | 12 g | 9,4 g |
| Saumon pommes de terre sauce crémeuse à l'estragon Petit Pierre | 170 | 10,3 g | 4,2 g | 12,4 g |
| Saumon aux saveurs de noël et riz aux graines de sésame Le petit cuisinier | 170 | 7,7 g | 17 g | 8 g |
| Crema de lomos de atún La Piara | 171 | 11 g | 4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ฉู่ฉี่ปลาแมคเคอเรล?
100 g of ฉู่ฉี่ปลาแมคเคอเรล has 168 kcal. Serving, 95 g (95 g): about 160 kcal.
Is ฉู่ฉี่ปลาแมคเคอเรล high in protein?
ฉู่ฉี่ปลาแมคเคอเรล contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 14 g in serving, 95 g (95 g). About 36% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,3 g).
How many carbs are in ฉู่ฉี่ปลาแมคเคอเรล?
ฉู่ฉี่ปลาแมคเคอเรล has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ฉู่ฉี่ปลาแมคเคอเรล?
ฉู่ฉี่ปลาแมคเคอเรล contains 9,5 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does ฉู่ฉี่ปลาแมคเคอเรล contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ฉู่ฉี่ปลาแมคเคอเรล?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850153901028. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.