ברנפלקס ללא תוספת סוכר
Packaged product Otros alimentos שופרסל
ברנפלקס ללא תוספת סוכר contains 325 kcal per 100 g. A serving, 1 bowl, 80 g (80 g) provides about 260 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 64,2 g | 23% |
| Dietary fiber L | 14,8 g | 53% |
| Total sugars L | 2 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for otros alimentos (median 7 g)
- Fiber14,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium391 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- שופרסל
- Barcode
- 7296073143437
- Label serving
- 1 bowl (80 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monukka Raisins Whole Foods Market | 325 | 2,5 g | 77,5 g | 0 g |
| Panino Vazzoler Srl | 325 | 11,4 g | 56 g | 0,2 g |
| Hot Cocoa ChocZero | 325 | 15 g | 55 g | 15 g |
| Dinosaures surets Selection | 325 | 0 g | 80 g | 0 g |
| fiber blend Ocean Spray | 325 | 2,5 g | 82,5 g | 0 g |
| Shredded Squid Sea Temple Snacks | 325 | 25 g | 52,5 g | 1,3 g |
| Centurion Mix Ma Zone Bonbons | 325 | 2,5 g | 77,5 g | 0 g |
| Terrine à la bière Charculor | 325 | 13,2 g | 5,3 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ברנפלקס ללא תוספת סוכר?
100 g of ברנפלקס ללא תוספת סוכר has 325 kcal. Serving, 1 bowl, 80 g (80 g): about 260 kcal.
Is ברנפלקס ללא תוספת סוכר high in protein?
ברנפלקס ללא תוספת סוכר contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 8,6 g in serving, 1 bowl, 80 g (80 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in ברנפלקס ללא תוספת סוכר?
ברנפלקס ללא תוספת סוכר has 64,2 g of total carbohydrates per 100 g, including 14,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ברנפלקס ללא תוספת סוכר?
ברנפלקס ללא תוספת סוכר contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in ברנפלקס ללא תוספת סוכר?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7296073143437. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.