לחם מלא פרוס
Packaged product Pan y productos horneados אנגל
לחם מלא פרוס contains 225 kcal per 100 g. A serving, 15 g (15 g) provides about 34 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1,3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 29,3 g | 11% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 1,3 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber8,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,3 gin the top quarter of pan y productos horneados (median 0,4 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אנגל
- Barcode
- 7290016967074
- Label serving
- 15 g
- Category
- Panes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baladi Egyptian Sourdough Pocket Bread Trader Joe's | 225 | 8,8 g | 43,8 g | 0,63 g |
| Chleb wiejski krojony Zakład piekarniczo-cukierniczy w Pobiedziskach | 225 | 5,7 g | 49 g | 0,9 g |
| Panecillo integral Hacendado | 225 | 7,9 g | 48,6 g | 1,4 g |
| Pan Blanco son corteza Hacendado | 225 | 8 g | 42 g | 2,1 g |
| Tijgerbrood wit Albert Heijn Albert Heijn | 225 | 9,5 g | 43 g | 1 g |
| Tijger Albert Heijn | 225 | 9,5 g | 43 g | 1 g |
| Agotos Black rye bread Vilniaus duona | 225 | 6,5 g | 44 g | 1 g |
| Bio pagnol rustique Coop | 225 | 8,7 g | 41 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in לחם מלא פרוס?
100 g of לחם מלא פרוס has 225 kcal. Serving, 15 g (15 g): about 34 kcal.
Is לחם מלא פרוס high in protein?
לחם מלא פרוס contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in לחם מלא פרוס?
לחם מלא פרוס has 29,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in לחם מלא פרוס?
לחם מלא פרוס contains 6 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290016967074. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.