לחם מלא פרוס
Packaged product Brød og bagværk אנגל
לחם מלא פרוס contains 225 kcal per 100 g. A serving, 15 g (15 g) provides about 34 kcal.
Roughly 52 % of its calories come from carbohydrates, with 24 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 1,3 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 52 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber8,7 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat6 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1,3 gin the top quarter of brød og bagværk (median 0,4 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אנגל
- Barcode
- 7290016967074
- Label serving
- 15 g
- Category
- Brød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Baladi Egyptian Sourdough Pocket Bread Trader Joe's | 225 | 8,8 g | 43,8 g | 0,63 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in לחם מלא פרוס?
100 g of לחם מלא פרוס has 225 kcal. Serving, 15 g (15 g): about 34 kcal.
Is לחם מלא פרוס high in protein?
לחם מלא פרוס contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in לחם מלא פרוס?
לחם מלא פרוס has 29,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in לחם מלא פרוס?
לחם מלא פרוס contains 6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290016967074. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.