לחם פרוסות עבות קמח קוסמין
Packaged product Pan y productos horneados ברמן
לחם פרוסות עבות קמח קוסמין contains 221 kcal per 100 g. A serving, 44.0 g (44 g) provides about 97 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31,4 g | 11% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 67%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber7,9 gin the top quarter of pan y productos horneados (median 3,5 g)
- Fat1,9 gbelow the median for pan y productos horneados (median 3,6 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ברמן
- Barcode
- 7290004033729
- Label serving
- 44.0 g
- Category
- Panes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn tortillas Tio pablo | 221 | 5,2 g | 46,5 g | 2,9 g |
| Mexican-Beef-Wrap Spar enjoy | 221 | 6,8 g | 27 g | 8,9 g |
| Mehrkornbrot Julius-Bäck | 221 | 7,6 g | 39 g | 2,6 g |
| Krusten brot geschnitten Spar | 221 | 7,3 g | 42 g | 1,5 g |
| Wholemeal Square Cut Sliced Bread Irish Pride | 221 | 0,1 g | 39 g | 1,2 g |
| Pan de la abuela Carrefour | 221 | 9,1 g | 45 g | 1,7 g |
| Хляб Omega-3 Баланс Бонус | 221 | 9 g | 35 g | 2,9 g |
| Mini bocadillo Sinblat | 221 | 2,1 g | 31,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in לחם פרוסות עבות קמח קוסמין?
100 g of לחם פרוסות עבות קמח קוסמין has 221 kcal. Serving, 44.0 g (44 g): about 97 kcal.
Is לחם פרוסות עבות קמח קוסמין high in protein?
לחם פרוסות עבות קמח קוסמין contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 4,9 g in serving, 44.0 g (44 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in לחם פרוסות עבות קמח קוסמין?
לחם פרוסות עבות קמח קוסמין has 31,4 g of total carbohydrates per 100 g, including 7,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in לחם פרוסות עבות קמח קוסמין?
לחם פרוסות עבות קמח קוסמין contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004033729. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.