杂粮乳酪包

Packaged product Otros alimentos 我的能量

杂粮乳酪包 contains 335 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 285 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
10,6 gprotein
41,2 gcarbohydrates
14,1 gfat
285kcal in serving, 1 piece, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 14,1 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 7,1 mg 2%
Sodium L 52,9 mg 2%
Total carbohydrates L 41,2 g 15%
Dietary fiber not reported
Total sugars L 11,8 g
Protein L 10,6 g 21%
Potasio L 10,6 mg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%335kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio0,2%

Nutritional insights

  • Protein10,6 gabove the median for otros alimentos (median 6,9 g)
  • Sugars11,8 gabove the median for otros alimentos (median 3,5 g)
  • Fat14,1 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium52,9 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
我的能量
Barcode
6959601680651
Label serving
1 piece (85 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 杂粮乳酪包?

100 g of 杂粮乳酪包 has 335 kcal. Serving, 1 piece, 85 g (85 g): about 285 kcal.

Is 杂粮乳酪包 high in protein?

杂粮乳酪包 contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 piece, 85 g (85 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in 杂粮乳酪包?

杂粮乳酪包 has 41,2 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 杂粮乳酪包?

杂粮乳酪包 contains 14,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 杂粮乳酪包?

100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6959601680651. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.