水煮大豆
Packaged product Otros alimentos 西友 みなさんのお墨付き
水煮大豆 contains 145 kcal per 100 g. A serving, 120 g (120 g) provides about 174 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 98,3 mg | 4% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars | not reported | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for otros alimentos (median 7 g)
- Fiber6,9 gin the top quarter of otros alimentos (median 1,9 g)
- Fat5,6 gbelow the median for otros alimentos (median 6,5 g)
- Sodium98,3 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 西友 みなさんのお墨付き
- Barcode
- 4973450174149
- Label serving
- 120 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0,5 g | 2 g | 14 g |
| Teriyaki Bowl Wild Blue | 145 | 6,4 g | 26,3 g | 1,3 g |
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| Grillfackeln Grillmeister | 145 | 19 g | 1,8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 水煮大豆?
100 g of 水煮大豆 has 145 kcal. Serving, 120 g (120 g): about 174 kcal.
Is 水煮大豆 high in protein?
水煮大豆 contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 15,1 g in serving, 120 g (120 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 水煮大豆?
水煮大豆 has 14,5 g of total carbohydrates per 100 g, including 6,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 水煮大豆?
水煮大豆 contains 5,6 g of fat per 100 g.
How much sodium is in 水煮大豆?
100 g contains 98,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450174149. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.