水煮大豆
Packaged product Sonstige Lebensmittel 西友 みなさんのお墨付き
水煮大豆 contains 145 kcal per 100 g. A Serving, 120 g (120 g) provides about 174 kcal.
Roughly 37 % of its calories come from carbohydrates, with 32 % from protein and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 98,3 mg | 4 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars | not reported | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 37 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium98,3 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 西友 みなさんのお墨付き
- Barcode
- 4973450174149
- Label serving
- 120 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0,5 g | 2 g | 14 g |
| Teriyaki Bowl Wild Blue | 145 | 6,4 g | 26,3 g | 1,3 g |
| Riz cantonais France asia | 145 | 4 g | 20 g | 9,1 g |
| Grillfackeln Grillmeister | 145 | 19 g | 1,8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0,9 g |
| Lomo de vaca Vacuno | 145 | 23 g | 0,5 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 水煮大豆?
100 g of 水煮大豆 has 145 kcal. Serving, 120 g (120 g): about 174 kcal.
Is 水煮大豆 high in protein?
水煮大豆 contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 15,1 g in Serving, 120 g (120 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in 水煮大豆?
水煮大豆 has 14,5 g of total carbohydrates per 100 g, including 6,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 水煮大豆?
水煮大豆 contains 5,6 g of fat per 100 g.
How much sodium is in 水煮大豆?
100 g contains 98,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450174149. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.