瓦そば

Packaged product Otros alimentos 三浦製麺

瓦そば contains 136 kcal per 100 g. A serving, 205 g (205 g) provides about 279 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
4 gprotein
25,4 gcarbohydrates
2,1 gfat
279kcal in serving, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,1 g 3%
Saturated fat not reported
Sodium L 422 mg 18%
Total carbohydrates L 25,4 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 14%136kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for otros alimentos (median 7 g)
  • Fat2,1 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium422 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三浦製麺
Barcode
4968245134002
Label serving
205 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 瓦そば?

100 g of 瓦そば has 136 kcal. Serving, 205 g (205 g): about 279 kcal.

How much protein is in 瓦そば?

瓦そば contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8,1 g in serving, 205 g (205 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 瓦そば?

瓦そば has 25,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 瓦そば?

瓦そば contains 2,1 g of fat per 100 g.

How much sodium is in 瓦そば?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4968245134002. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.