瓦そば
Packaged product Sonstige Lebensmittel 三浦製麺
瓦そば contains 136 kcal per 100 g. A Serving, 205 g (205 g) provides about 279 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium422 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 三浦製麺
- Barcode
- 4968245134002
- Label serving
- 205 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palette fumée Secret du val d’argent | 136 | 20 g | 0,7 g | 6,5 g |
| Fermented Hardtack Seoul Trading Company | 136 | 2,6 g | 25 g | 2,9 g |
| Carnitas Bowl Del Sol | 136 | 5,7 g | 16,4 g | 4,5 g |
| Unser Joghurt & Jetti Schokoladen Plätzchen Zetti | 136 | 10,1 g | 19,9 g | 4,3 g |
| Pico de gallo Mr. tortilla | 136 | 9,1 g | 27,3 g | 4,6 g |
| Moritz l'authentique palette à la moutarde Moritz | 136 | 14 g | 1,1 g | 8,4 g |
| Der Sahnige Bauer | 136 | 2,6 g | 14,4 g | 7,5 g |
| Crème d’ail Grand frais | 136 | 3,1 g | 6,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 瓦そば?
100 g of 瓦そば has 136 kcal. Serving, 205 g (205 g): about 279 kcal.
How much protein is in 瓦そば?
瓦そば contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,1 g in Serving, 205 g (205 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 瓦そば?
瓦そば has 25,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 瓦そば?
瓦そば contains 2,1 g of fat per 100 g.
How much sodium is in 瓦そば?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4968245134002. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.