するめそうめん
Packaged product Pesca y mariscos やまむら
するめそうめん contains 315 kcal per 100 g.
Roughly 68% of its calories come from protein, with 27% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1.720 mg | 75% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 53,5 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 27%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,5 gin the top quarter of pesca y mariscos (median 16 g)
- Fat1,7 gbelow the median for pesca y mariscos (median 6,1 g)
- Sodium1.720 mgin the top quarter of pesca y mariscos (median 530 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- やまむら
- Barcode
- 4903013552107
- Category
- Marisco
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Reale Maridor | 315 | 5,7 g | 11 g | 28 g |
| Camaron Seco Con Cascara Mi Costenita | 314 | 66,5 g | 3,6 g | 3,9 g |
| Camaron Entero Whole Shrimp Jose Martinez Mfg. | 314 | 67,9 g | 3,6 g | 3,6 g |
| Poulpe à lhuile de soja Eridanous | 314 | 15,3 g | 0 g | 28,1 g |
| Bacon Wrapped Shrimp Specially Selected | 317 | 19,5 g | 1,2 g | 25,6 g |
| Popcorn shrimp Meijer | 312 | 11,2 g | 32,9 g | 15,3 g |
| Insalata di frutti di mare Coop | 311 | 11 g | 1,4 g | 29 g |
| Crema di tonno Sebastiano Drago | 320 | 16,8 g | 0,8 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in するめそうめん?
100 g of するめそうめん has 315 kcal.
Is するめそうめん high in protein?
するめそうめん contains 53,5 g of protein per 100 g (107% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16 g).
How many carbs are in するめそうめん?
するめそうめん has 21,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in するめそうめん?
するめそうめん contains 1,7 g of fat per 100 g.
How much sodium is in するめそうめん?
100 g contains 1.720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903013552107. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.