和風だし香る茶碗蒸し - ファミリーマート
Packaged product Otros alimentos ファミマ
和風だし香る茶碗蒸し - ファミリーマート contains 37 kcal per 100 g. A serving, 230 g (230 g) provides about 85 kcal.
Roughly 46% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0,22 g | 0,8% |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 15%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,22 gbelow the median for otros alimentos (median 1,8 g)
- Fat1,9 gbelow the median for otros alimentos (median 6,4 g)
- Sodium427 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマ
- Barcode
- 4902678305721
- Label serving
- 230 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty matcha Exalt x jenki | 37 | 0,61 g | 7,3 g | 0,27 g |
| Protein Shake vanilla Barebells | 37 | 7,4 g | 0,62 g | 0,62 g |
| La sélection du moment Grand frais | 37 | 0,7 g | 7 g | 0,5 g |
| Cola Shasta | 37 | 0 g | 9,3 g | 0 g |
| Coulis de tomates Heinz | 37 | 1,6 g | 7,1 g | 0,1 g |
| Menestra Boreal | 37 | 1,9 g | 7,4 g | 0,6 g |
| Néctar naranja y zanahoria Granini | 37 | 0,5 g | 8,3 g | 0,5 g |
| Airelles au naturel Franprix | 37 | 0 g | 7,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 和風だし香る茶碗蒸し - ファミリーマート?
100 g of 和風だし香る茶碗蒸し - ファミリーマート has 37 kcal. Serving, 230 g (230 g): about 85 kcal.
How much protein is in 和風だし香る茶碗蒸し - ファミリーマート?
和風だし香る茶碗蒸し - ファミリーマート contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 8,3 g in serving, 230 g (230 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in 和風だし香る茶碗蒸し - ファミリーマート?
和風だし香る茶碗蒸し - ファミリーマート has 1,4 g of total carbohydrates per 100 g, including 0,22 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 和風だし香る茶碗蒸し - ファミリーマート?
和風だし香る茶碗蒸し - ファミリーマート contains 1,9 g of fat per 100 g.
How much sodium is in 和風だし香る茶碗蒸し - ファミリーマート?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902678305721. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.