すぐ旨カップ かきたま

Packaged product Otros alimentos ハナマルキ

すぐ旨カップ かきたま contains 376 kcal per 100 g. A serving, 25.8 g (25,8 g) provides about 97 kcal.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
13,6 gprotein
62 gcarbohydrates
10,5 gfat
97kcal in serving, 25.8 g (25,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 10,5 g 13%
Saturated fat not reported
Sodium L 1.980 mg 86%
Total carbohydrates L 62 g 23%
Dietary fiber L 9,7 g 35%
Total sugars L 52,3 g
Protein L 13,6 g 27%
Iron L 3,9 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 62%Fat: 24%376kcal / 100 g
  • Protein 14%
  • Carbohydrates 62%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%

Nutritional insights

  • Protein13,6 gabove the median for otros alimentos (median 7 g)
  • Fiber9,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars52,3 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat10,5 gabove the median for otros alimentos (median 6,5 g)
  • Sodium1.980 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ハナマルキ
Barcode
4902401511436
Label serving
25.8 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in すぐ旨カップ かきたま?

100 g of すぐ旨カップ かきたま has 376 kcal. Serving, 25.8 g (25,8 g): about 97 kcal.

Is すぐ旨カップ かきたま high in protein?

すぐ旨カップ かきたま contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 3,5 g in serving, 25.8 g (25,8 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in すぐ旨カップ かきたま?

すぐ旨カップ かきたま has 62 g of total carbohydrates per 100 g, including 9,7 g of fiber and 52,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in すぐ旨カップ かきたま?

すぐ旨カップ かきたま contains 10,5 g of fat per 100 g.

What vitamins and minerals does すぐ旨カップ かきたま contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in すぐ旨カップ かきたま?

100 g contains 1.980 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902401511436. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "すぐ旨カップ かきたま". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.