あら挽き肉しゅうまい
Packaged product Otros alimentos マルハニチロ
あら挽き肉しゅうまい contains 206 kcal per 100 g. A serving, 192 g (192 g) provides about 396 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 41,1 mg | 2% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for otros alimentos (median 7 g)
- Fat10,6 gabove the median for otros alimentos (median 6,5 g)
- Sodium41,1 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルハニチロ
- Barcode
- 4902165000573
- Label serving
- 192 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Colet fumé Cora | 206 | 17 g | 0,8 g | 15 g |
| Irish Hot & Spicy Mini Fillets Aldi | 206 | 15 g | 16,6 g | 8,5 g |
| Crumpets By sainsbury's | 206 | 6,4 g | 41,7 g | 1 g |
| Flammenkueche poireau et emmental Gourmet d’Alsace | 206 | 5,3 g | 21 g | 11 g |
| Mahta Superffod Mahta | 206 | 14 g | 15 g | 9,3 g |
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| Croquetas Bonpreu | 206 | 9,7 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in あら挽き肉しゅうまい?
100 g of あら挽き肉しゅうまい has 206 kcal. Serving, 192 g (192 g): about 396 kcal.
Is あら挽き肉しゅうまい high in protein?
あら挽き肉しゅうまい contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 20,4 g in serving, 192 g (192 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in あら挽き肉しゅうまい?
あら挽き肉しゅうまい has 16,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in あら挽き肉しゅうまい?
あら挽き肉しゅうまい contains 10,6 g of fat per 100 g.
How much sodium is in あら挽き肉しゅうまい?
100 g contains 41,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902165000573. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.