あら挽き肉しゅうまい
Packaged product Sonstige Lebensmittel マルハニチロ
あら挽き肉しゅうまい contains 206 kcal per 100 g. A Serving, 192 g (192 g) provides about 396 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 41,1 mg | 2 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat10,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium41,1 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルハニチロ
- Barcode
- 4902165000573
- Label serving
- 192 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Colet fumé Cora | 206 | 17 g | 0,8 g | 15 g |
| Irish Hot & Spicy Mini Fillets Aldi | 206 | 15 g | 16,6 g | 8,5 g |
| Crumpets By sainsbury's | 206 | 6,4 g | 41,7 g | 1 g |
| Flammenkueche poireau et emmental Gourmet d’Alsace | 206 | 5,3 g | 21 g | 11 g |
| Mahta Superffod Mahta | 206 | 14 g | 15 g | 9,3 g |
| Maquereaux grillés Nature Saupiquet | 206 | 18 g | 0,5 g | 15 g |
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| Croquetas Bonpreu | 206 | 9,7 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in あら挽き肉しゅうまい?
100 g of あら挽き肉しゅうまい has 206 kcal. Serving, 192 g (192 g): about 396 kcal.
Is あら挽き肉しゅうまい high in protein?
あら挽き肉しゅうまい contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 20,4 g in Serving, 192 g (192 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in あら挽き肉しゅうまい?
あら挽き肉しゅうまい has 16,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in あら挽き肉しゅうまい?
あら挽き肉しゅうまい contains 10,6 g of fat per 100 g.
How much sodium is in あら挽き肉しゅうまい?
100 g contains 41,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902165000573. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.