北海道脂肪ゼロ プレーンヨーグルト
Packaged product Otros alimentos クラシモア
北海道脂肪ゼロ プレーンヨーグルト contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,7 g | 9% |
| Calcio L | 160 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 55%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for otros alimentos (median 7 g)
- Fat0,3 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium55 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- クラシモア
- Barcode
- 4902160212063
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0,3 g | 11 g | 0,1 g |
| Energy drîk Golden eagle | 48 | 0,5 g | 11 g | 0,5 g |
| Clever Mexikogemüse (offen) Clever | 48 | 2,3 g | 6,4 g | 0,6 g |
| Viandox Knorr | 48 | 5,8 g | 5,4 g | 0,5 g |
| protein shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Breakfast Topper Freshona | 48 | 0,8 g | 9,3 g | 0,3 g |
| Bio riz amande Regain | 48 | 0,5 g | 8,7 g | 1,3 g |
| Lait demi écrémé Milbona | 48 | 3,5 g | 4,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 北海道脂肪ゼロ プレーンヨーグルト?
100 g of 北海道脂肪ゼロ プレーンヨーグルト has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in 北海道脂肪ゼロ プレーンヨーグルト?
北海道脂肪ゼロ プレーンヨーグルト contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 北海道脂肪ゼロ プレーンヨーグルト?
北海道脂肪ゼロ プレーンヨーグルト has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 北海道脂肪ゼロ プレーンヨーグルト?
北海道脂肪ゼロ プレーンヨーグルト contains 0,3 g of fat per 100 g.
What vitamins and minerals does 北海道脂肪ゼロ プレーンヨーグルト contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 北海道脂肪ゼロ プレーンヨーグルト?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902160212063. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "北海道脂肪ゼロ プレーンヨーグルト". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.