焼きおにぎり
Packaged product Otros alimentos セブンイレブン
焼きおにぎり contains 172 kcal per 100 g. A serving, 105 g (105 g) provides about 181 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0,86 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 37 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for otros alimentos (median 7 g)
- Fiber0,48 gbelow the median for otros alimentos (median 1,9 g)
- Sugars37 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0,86 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium525 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4902130109102
- Label serving
- 105 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest sült sonka Tesco | 172 | 18,5 g | 1,9 g | 10 g |
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Poimutetut lankkuperunat Oolannin | 172 | 2 g | 27 g | 6,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| Wildlachs mit mohn Degonda | 172 | 29 g | 1 g | 6 g |
| Viennois - saveur vanille sur lit de caramel Nestlé | 172 | 3 g | 22,5 g | 7,8 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| CJ 햇 고등어 Wild Sausage | 172 | 26,6 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焼きおにぎり?
100 g of 焼きおにぎり has 172 kcal. Serving, 105 g (105 g): about 181 kcal.
How much protein is in 焼きおにぎり?
焼きおにぎり contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 105 g (105 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 焼きおにぎり?
焼きおにぎり has 37,5 g of total carbohydrates per 100 g, including 0,48 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焼きおにぎり?
焼きおにぎり contains 0,86 g of fat per 100 g.
How much sodium is in 焼きおにぎり?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902130109102. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.