焼きおにぎり
Packaged product Andre fødevarer セブンイレブン
焼きおにぎり contains 172 kcal per 100 g. A serving, 105 g (105 g) provides about 181 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0,86 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 37 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,48 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars37 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat0,86 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium525 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4902130109102
- Label serving
- 105 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest sült sonka Tesco | 172 | 18,5 g | 1,9 g | 10 g |
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Poimutetut lankkuperunat Oolannin | 172 | 2 g | 27 g | 6,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| Wildlachs mit mohn Degonda | 172 | 29 g | 1 g | 6 g |
| Viennois - saveur vanille sur lit de caramel Nestlé | 172 | 3 g | 22,5 g | 7,8 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| CJ 햇 고등어 Wild Sausage | 172 | 26,6 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焼きおにぎり?
100 g of 焼きおにぎり has 172 kcal. Serving, 105 g (105 g): about 181 kcal.
How much protein is in 焼きおにぎり?
焼きおにぎり contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 105 g (105 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 焼きおにぎり?
焼きおにぎり has 37,5 g of total carbohydrates per 100 g, including 0,48 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焼きおにぎり?
焼きおにぎり contains 0,86 g of fat per 100 g.
How much sodium is in 焼きおにぎり?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902130109102. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.