かまぼこ

Packaged product Otros alimentos セブン&アイ

かまぼこ contains 90 kcal per 100 g. A serving, 110 g (110 g) provides about 99 kcal.

Roughly 53% of its calories come from protein, with 39% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
12 gprotein
8,9 gcarbohydrates
0,82 gfat
99kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0,82 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8,9 g 3%
Dietary fiber L 0,36 g 1%
Total sugars L 7,3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 39%Fat: 8%90kcal / 100 g
  • Protein 53%
  • Carbohydrates 39%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for otros alimentos (median 7 g)
  • Fiber0,36 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars7,3 gabove the median for otros alimentos (median 3,4 g)
  • Fat0,82 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブン&アイ
Barcode
4901530232304
Label serving
110 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in かまぼこ?

100 g of かまぼこ has 90 kcal. Serving, 110 g (110 g): about 99 kcal.

Is かまぼこ high in protein?

かまぼこ contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 13,2 g in serving, 110 g (110 g). About 53% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in かまぼこ?

かまぼこ has 8,9 g of total carbohydrates per 100 g, including 0,36 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かまぼこ?

かまぼこ contains 0,82 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901530232304. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.