かまぼこ
Packaged product Sonstige Lebensmittel セブン&アイ
かまぼこ contains 90 kcal per 100 g. A Serving, 110 g (110 g) provides about 99 kcal.
Roughly 53 % of its calories come from protein, with 39 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,82 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,36 g | 1 % |
| Total sugars L | 7,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 39 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,36 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars7,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,82 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブン&アイ
- Barcode
- 4901530232304
- Label serving
- 110 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0,2 g |
| Plant Protein Vanilla Ancient Nutrition | 90 | 15 g | 4 g | 1,5 g |
| Just Pure Just Pure | 90 | 2,8 g | 12,5 g | 3,3 g |
| Filet de loup de mer Mon p’tit poissonnier | 90 | 17 g | 0,5 g | 2,6 g |
| Luna minis Luna | 90 | 4 g | 13 g | 3 g |
| Lahana sarma Marmara | 90 | 1,8 g | 20 g | 0,35 g |
| So soja café Sojade | 90 | 0 g | 15 g | 1,8 g |
| Bay Scallops Go Green Ocean | 90 | 17 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in かまぼこ?
100 g of かまぼこ has 90 kcal. Serving, 110 g (110 g): about 99 kcal.
Is かまぼこ high in protein?
かまぼこ contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 13,2 g in Serving, 110 g (110 g). About 53 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in かまぼこ?
かまぼこ has 8,9 g of total carbohydrates per 100 g, including 0,36 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in かまぼこ?
かまぼこ contains 0,82 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901530232304. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.