青菜炒めの素
Packaged product Otros alimentos コーミ
青菜炒めの素 contains 93 kcal per 100 g. A serving, 80 g (80 g) provides about 74 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 1.820 mg | 79% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 7 g)
- Fat0,25 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium1.820 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- コーミ
- Barcode
- 4901418011335
- Label serving
- 80 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| フローズン青リンゴ アヲハタ | 93 | 0,25 g | 23,1 g | 0 g |
| Salchicha de pavo Hacendado | 93 | 13 g | 3 g | 3 g |
| 国産ささみフレーク Oisix | 93 | 21 g | 0,5 g | 0,75 g |
| Petite pois Greensyard Frozen UK Ltd | 93 | 6,9 g | 10,4 g | 1,5 g |
| Power Bowl Sunneen | 93 | 4,4 g | 9,3 g | 4,4 g |
| Papico - Nashi Glico | 93 | 0 g | 18,8 g | 1,9 g |
| British Petits Pois Marks & Spencers | 93 | 6,9 g | 10,4 g | 1,5 g |
| Fresh figs Catania | 93 | 1 g | 20 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 青菜炒めの素?
100 g of 青菜炒めの素 has 93 kcal. Serving, 80 g (80 g): about 74 kcal.
How much protein is in 青菜炒めの素?
青菜炒めの素 contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 2,6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 青菜炒めの素?
青菜炒めの素 has 19,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 青菜炒めの素?
青菜炒めの素 contains 0,25 g of fat per 100 g.
How much sodium is in 青菜炒めの素?
100 g contains 1.820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901418011335. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.