海苔師が届ける焼きバラのり

Packaged product Otros alimentos 広徳海苔株式会社

海苔師が届ける焼きバラのり contains 300 kcal per 100 g. A serving, 12 g (12 g) provides about 36 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

海苔師が届ける焼きバラのり by 広徳海苔株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
41,7 gprotein
44,2 gcarbohydrates
3,3 gfat
36kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 3,3 g 4%
Saturated fat not reported
Sodium L 658 mg 29%
Total carbohydrates L 44,2 g 16%
Dietary fiber L 35,8 g 128%
Total sugars L 8,3 g
Protein L 41,7 g 83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 47%Fat: 8%300kcal / 100 g
  • Protein 45%
  • Carbohydrates 47%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41,7 gin the top quarter of otros alimentos (median 7 g)
  • Fiber35,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars8,3 gabove the median for otros alimentos (median 3,4 g)
  • Fat3,3 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium658 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
広徳海苔株式会社
Barcode
4901401203884
Label serving
12 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 海苔師が届ける焼きバラのり?

100 g of 海苔師が届ける焼きバラのり has 300 kcal. Serving, 12 g (12 g): about 36 kcal.

Is 海苔師が届ける焼きバラのり high in protein?

海苔師が届ける焼きバラのり contains 41,7 g of protein per 100 g (83% of the 50 g Daily Value), or 5 g in serving, 12 g (12 g). About 45% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 海苔師が届ける焼きバラのり?

海苔師が届ける焼きバラのり has 44,2 g of total carbohydrates per 100 g, including 35,8 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海苔師が届ける焼きバラのり?

海苔師が届ける焼きバラのり contains 3,3 g of fat per 100 g.

How much sodium is in 海苔師が届ける焼きバラのり?

100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901401203884. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.