海苔師が届ける焼きバラのり
Packaged product Sonstige Lebensmittel 広徳海苔株式会社
海苔師が届ける焼きバラのり contains 300 kcal per 100 g. A Serving, 12 g (12 g) provides about 36 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 658 mg | 29 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 35,8 g | 128 % |
| Total sugars L | 8,3 g | |
| Protein L | 41,7 g | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 47 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber35,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars8,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium658 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 広徳海苔株式会社
- Barcode
- 4901401203884
- Label serving
- 12 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 海苔師が届ける焼きバラのり?
100 g of 海苔師が届ける焼きバラのり has 300 kcal. Serving, 12 g (12 g): about 36 kcal.
Is 海苔師が届ける焼きバラのり high in protein?
海苔師が届ける焼きバラのり contains 41,7 g of protein per 100 g (83 % of the 50 g Daily Value), or 5 g in Serving, 12 g (12 g). About 45 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 海苔師が届ける焼きバラのり?
海苔師が届ける焼きバラのり has 44,2 g of total carbohydrates per 100 g, including 35,8 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 海苔師が届ける焼きバラのり?
海苔師が届ける焼きバラのり contains 3,3 g of fat per 100 g.
How much sodium is in 海苔師が届ける焼きバラのり?
100 g contains 658 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901401203884. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.