ザラメの種

Packaged product Otros alimentos 越後製菓

ザラメの種 contains 389 kcal per 100 g. A serving, 65 g (65 g) provides about 253 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
7,2 gprotein
83,8 gcarbohydrates
2,9 gfat
253kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 2,9 g 4%
Saturated fat not reported
Sodium L 605 mg 26%
Total carbohydrates L 83,8 g 30%
Dietary fiber not reported
Total sugars not reported
Protein L 7,2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%389kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for otros alimentos (median 7 g)
  • Fat2,9 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium605 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
越後製菓
Barcode
4901075063388
Label serving
65 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ザラメの種?

100 g of ザラメの種 has 389 kcal. Serving, 65 g (65 g): about 253 kcal.

How much protein is in ザラメの種?

ザラメの種 contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 4,7 g in serving, 65 g (65 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in ザラメの種?

ザラメの種 has 83,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザラメの種?

ザラメの種 contains 2,9 g of fat per 100 g.

How much sodium is in ザラメの種?

100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901075063388. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.