ザラメの種

Packaged product Sonstige Lebensmittel 越後製菓

ザラメの種 contains 389 kcal per 100 g. A Serving, 65 g (65 g) provides about 253 kcal.

Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
7,2 gprotein
83,8 gcarbohydrates
2,9 gfat
253kcal in Serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 2,9 g 4 %
Saturated fat not reported
Sodium L 605 mg 26 %
Total carbohydrates L 83,8 g 30 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 7 %389kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fat2,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium605 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
越後製菓
Barcode
4901075063388
Label serving
65 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Iftar calendar Ramadan calendar Maison slilou 389 3,5 g 61 g 13 g
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Total Protein Blend MyProtein 389 82 g 5,2 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ザラメの種?

100 g of ザラメの種 has 389 kcal. Serving, 65 g (65 g): about 253 kcal.

How much protein is in ザラメの種?

ザラメの種 contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,7 g in Serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in ザラメの種?

ザラメの種 has 83,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザラメの種?

ザラメの種 contains 2,9 g of fat per 100 g.

How much sodium is in ザラメの種?

100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901075063388. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.