いわし こだわりの金ゴマダレ
Packaged product Otros alimentos 鮮冷
いわし こだわりの金ゴマダレ contains 239 kcal per 100 g. A serving, 100 g (100 g) provides about 239 kcal.
Roughly 62% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25% |
| Calcio L | 250 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 17%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for otros alimentos (median 7 g)
- Fat16,5 gabove the median for otros alimentos (median 6,5 g)
- Sodium500 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 鮮冷
- Barcode
- 4573304465005
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いわし こだわりの金ゴマダレ?
100 g of いわし こだわりの金ゴマダレ has 239 kcal. Serving, 100 g (100 g): about 239 kcal.
Is いわし こだわりの金ゴマダレ high in protein?
いわし こだわりの金ゴマダレ contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 12,4 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in いわし こだわりの金ゴマダレ?
いわし こだわりの金ゴマダレ has 10,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いわし こだわりの金ゴマダレ?
いわし こだわりの金ゴマダレ contains 16,5 g of fat per 100 g.
What vitamins and minerals does いわし こだわりの金ゴマダレ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in いわし こだわりの金ゴマダレ?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4573304465005. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "いわし こだわりの金ゴマダレ". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.