リッツ チョコサンド

Packaged product Otros alimentos ナビスコ

リッツ チョコサンド contains 516 kcal per 100 g. A serving, 27.3 g (27,3 g) provides about 141 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

リッツ チョコサンド by ナビスコ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5,5 gprotein
64,5 gcarbohydrates
26,7 gfat
141kcal in serving, 27.3 g (27,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 26,7 g 34%
Saturated fat not reported
Sodium L 289 mg 13%
Total carbohydrates L 64,5 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%516kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for otros alimentos (median 7 g)
  • Fat26,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium289 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ナビスコ
Barcode
4547894640302
Label serving
27.3 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in リッツ チョコサンド?

100 g of リッツ チョコサンド has 516 kcal. Serving, 27.3 g (27,3 g): about 141 kcal.

How much protein is in リッツ チョコサンド?

リッツ チョコサンド contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,5 g in serving, 27.3 g (27,3 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in リッツ チョコサンド?

リッツ チョコサンド has 64,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in リッツ チョコサンド?

リッツ チョコサンド contains 26,7 g of fat per 100 g.

How much sodium is in リッツ チョコサンド?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4547894640302. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "リッツ チョコサンド". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.