リッツ チョコサンド

Packaged product Andre fødevarer ナビスコ

リッツ チョコサンド contains 516 kcal per 100 g. A serving, 27.3 g (27,3 g) provides about 141 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

リッツ チョコサンド by ナビスコ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5,5 gprotein
64,5 gcarbohydrates
26,7 gfat
141kcal in serving, 27.3 g (27,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 26,7 g 34 %
Saturated fat not reported
Sodium L 289 mg 13 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber not reported
Total sugars not reported
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %516kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for andre fødevarer (median 7 g)
  • Fat26,7 gin the top quarter of andre fødevarer (median 6,5 g)
  • Sodium289 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ナビスコ
Barcode
4547894640302
Label serving
27.3 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in リッツ チョコサンド?

100 g of リッツ チョコサンド has 516 kcal. Serving, 27.3 g (27,3 g): about 141 kcal.

How much protein is in リッツ チョコサンド?

リッツ チョコサンド contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in serving, 27.3 g (27,3 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in リッツ チョコサンド?

リッツ チョコサンド has 64,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in リッツ チョコサンド?

リッツ チョコサンド contains 26,7 g of fat per 100 g.

How much sodium is in リッツ チョコサンド?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4547894640302. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2024. Imported 8. november 2026.

Last updated: . Source description: "リッツ チョコサンド". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.