チゲラーメン
Packaged product Otros alimentos セブンイレブン
チゲラーメン contains 70 kcal per 100 g. A serving, 565 g (565 g) provides about 397 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,3 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 11,5 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 70%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars11,5 gabove the median for otros alimentos (median 3,5 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium446 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 2094609200525
- Label serving
- 565 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チゲラーメン?
100 g of チゲラーメン has 70 kcal. Serving, 565 g (565 g): about 397 kcal.
How much protein is in チゲラーメン?
チゲラーメン contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 20,9 g in serving, 565 g (565 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in チゲラーメン?
チゲラーメン has 12,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チゲラーメン?
チゲラーメン contains 0,8 g of fat per 100 g.
How much sodium is in チゲラーメン?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2094609200525. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.