チゲラーメン
Packaged product Other Foods セブンイレブン
チゲラーメン contains 70 kcal per 100 g. A serving, 565 g (565 g) provides about 397 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.3 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11.5 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 70%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars11.5 gabove the median for other foods (median 3.4 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
- Sodium446 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 2094609200525
- Label serving
- 565 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Splash Chill Brownes | 70 | 3.6 g | 9.8 g | 1.8 g |
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| Heinz de nature Heinz | 70 | 1.6 g | 14.8 g | 0.39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チゲラーメン?
100 g of チゲラーメン has 70 kcal. Serving, 565 g (565 g): about 397 kcal.
How much protein is in チゲラーメン?
チゲラーメン contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 20.9 g in serving, 565 g (565 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in チゲラーメン?
チゲラーメン has 12.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チゲラーメン?
チゲラーメン contains 0.8 g of fat per 100 g.
How much sodium is in チゲラーメン?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2094609200525. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.