Focaccia
Packaged product Pan y productos horneados Schnitzer
Focaccia contains 222 kcal per 100 g. A serving, 100.0 g (100 g) provides about 222 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 0 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber6,4 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat4,5 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat2,2 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium520 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheaten Bread Sainsbury's | 222 | 9 g | 38,6 g | 2,5 g |
| Roggen Bauern Schnitten in Scheiben Korn Mark | 222 | 7 g | 43 g | 1,3 g |
| 7-grain broad Simply Balanced | 222 | 5,6 g | 41,7 g | 2,8 g |
| Market pantry, whole wheat 6 pri-sliced bagels Market Pantry | 222 | 7,4 g | 44,4 g | 1,2 g |
| Barra tradicional Simply | 222 | 8,3 g | 41,2 g | 2,7 g |
| Roggenbäcker Lieken | 222 | 7 g | 43 g | 1,3 g |
| Roggen-Sauerteigbrot Coop | 222 | 6,9 g | 44 g | 1 g |
| Whole wheat bread Wegman’s | 222 | 8,3 g | 44,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia?
100 g of Focaccia has 222 kcal. Serving, 100.0 g (100 g): about 222 kcal.
How much protein is in Focaccia?
Focaccia contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Focaccia?
Focaccia has 39 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia?
Focaccia contains 4,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Focaccia?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06187070. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.