Fluffy Wheat Bread
Packaged product Pan y productos horneados Monde
Fluffy Wheat Bread contains 268 kcal per 100 g. A serving, 66 g (66 g) provides about 177 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 9,1 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars9,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium386 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monde
- Barcode
- 4806533169612
- Label serving
- 66 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Bread Monde | 268 | 9,1 g | 47 g | 4,5 g |
| BBQ Pork Bun Chan's Yum Cha | 268 | 7,6 g | 49,8 g | 3,7 g |
| Bagel New York Bakery | 268 | 9,9 g | 51,9 g | 1,4 g |
| eBread 8 Slices Kudopan | 268 | 9,6 g | 48,7 g | 3,8 g |
| Signature Tastes Everything Bagel SuperValu | 268 | 11,1 g | 56,5 g | 3,2 g |
| Tesco Crusty White Split Tin Sliced Bread 800G Tesco | 268 | 9,4 g | 52,6 g | 1,5 g |
| Tesco Crusty White Split Tin Bread 800G Tesco | 268 | 9,4 g | 52,6 g | 1,5 g |
| Tesco Crusty White Split Tin Sliced Bread 400G Tesco | 268 | 9,4 g | 52,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fluffy Wheat Bread?
100 g of Fluffy Wheat Bread has 268 kcal. Serving, 66 g (66 g): about 177 kcal.
How much protein is in Fluffy Wheat Bread?
Fluffy Wheat Bread contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 66 g (66 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Fluffy Wheat Bread?
Fluffy Wheat Bread has 47 g of total carbohydrates per 100 g, including 4,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fluffy Wheat Bread?
Fluffy Wheat Bread contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Fluffy Wheat Bread?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806533169612. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.