Fluffy Wheat Bread
Packaged product Brød og bagværk Monde
Fluffy Wheat Bread contains 268 kcal per 100 g. A serving, 66 g (66 g) provides about 177 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 9,1 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for brød og bagværk (median 8 g)
- Fiber4,5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars9,1 gabove the median for brød og bagværk (median 3,9 g)
- Fat4,5 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium386 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monde
- Barcode
- 4806533169612
- Label serving
- 66 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Bread Monde | 268 | 9,1 g | 47 g | 4,5 g |
| BBQ Pork Bun Chan's Yum Cha | 268 | 7,6 g | 49,8 g | 3,7 g |
| Bagel New York Bakery | 268 | 9,9 g | 51,9 g | 1,4 g |
| eBread 8 Slices Kudopan | 268 | 9,6 g | 48,7 g | 3,8 g |
| Signature Tastes Everything Bagel SuperValu | 268 | 11,1 g | 56,5 g | 3,2 g |
| Tesco Crusty White Split Tin Sliced Bread 800G Tesco | 268 | 9,4 g | 52,6 g | 1,5 g |
| Tesco Crusty White Split Tin Bread 800G Tesco | 268 | 9,4 g | 52,6 g | 1,5 g |
| Tesco Crusty White Split Tin Sliced Bread 400G Tesco | 268 | 9,4 g | 52,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fluffy Wheat Bread?
100 g of Fluffy Wheat Bread has 268 kcal. Serving, 66 g (66 g): about 177 kcal.
How much protein is in Fluffy Wheat Bread?
Fluffy Wheat Bread contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in serving, 66 g (66 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Fluffy Wheat Bread?
Fluffy Wheat Bread has 47 g of total carbohydrates per 100 g, including 4,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fluffy Wheat Bread?
Fluffy Wheat Bread contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Fluffy Wheat Bread?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806533169612. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.