Flimeal Chocolate (ID Version)
Packaged product Comidas y Platos Flimeal
Flimeal Chocolate (ID Version) contains 368 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 184 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 58%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of comidas y platos (median 10 g)
- Fiber10 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars10 gin the top quarter of comidas y platos (median 2,6 g)
- Fat2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium260 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flimeal
- Barcode
- 8997236236858
- Label serving
- 1 portion (50 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal chocolate chip Prozis | 368 | 14 g | 56 g | 7,6 g |
| Taco blend Liddells | 368 | 24,4 g | 4 g | 30 g |
| Easy Meals Thai Green Curry Well & Good | 368 | 19,9 g | 48 g | 10,6 g |
| Wild Blueberry Oatmeal Poppers Wyman's | 368 | 13,2 g | 47,4 g | 13,2 g |
| Pizza Muffins, Pepperoni No Forks Required | 368 | 10,5 g | 28,1 g | 22,8 g |
| Acai Berry Oatmeal With Chia Seeds fibro | 368 | 11,2 g | 54,8 g | 12,4 g |
| Shredded Pizza Topping FairPrice | 368 | 25,2 g | 2 g | 28,8 g |
| Oatmeal With Cocoa And Banana FreeFrom | 368 | 12,5 g | 69,7 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flimeal Chocolate (ID Version)?
100 g of Flimeal Chocolate (ID Version) has 368 kcal. Serving, 1 portion, 50 g (50 g): about 184 kcal.
Is Flimeal Chocolate (ID Version) high in protein?
Flimeal Chocolate (ID Version) contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 17 g in serving, 1 portion, 50 g (50 g). About 37% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Flimeal Chocolate (ID Version)?
Flimeal Chocolate (ID Version) has 54 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flimeal Chocolate (ID Version)?
Flimeal Chocolate (ID Version) contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Flimeal Chocolate (ID Version)?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997236236858. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.