Flimeal Chocolate (ID Version)

Packaged product Meals and Dishes Flimeal

Flimeal Chocolate (ID Version) contains 368 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 184 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flimeal Chocolate (ID Version) by Flimeal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
34 gprotein
54 gcarbohydrates
2 gfat
184kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 2 g 3%
Saturated fat L 2 g 10%
Sodium L 260 mg 11%
Total carbohydrates L 54 g 20%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 58%Fat: 5%368kcal / 100 g
  • Protein 37%
  • Carbohydrates 58%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of meals and dishes (median 10 g)
  • Fiber10 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium260 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flimeal
Barcode
8997236236858
Label serving
1 portion (50 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8997236236858. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flimeal Chocolate (ID Version)?

100 g of Flimeal Chocolate (ID Version) has 368 kcal. Serving, 1 portion, 50 g (50 g): about 184 kcal.

Is Flimeal Chocolate (ID Version) high in protein?

Flimeal Chocolate (ID Version) contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 17 g in serving, 1 portion, 50 g (50 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Flimeal Chocolate (ID Version)?

Flimeal Chocolate (ID Version) has 54 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flimeal Chocolate (ID Version)?

Flimeal Chocolate (ID Version) contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Flimeal Chocolate (ID Version)?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.