Flautas
Packaged product Otros alimentos HelloFresh
Flautas contains 122 kcal per 100 g. A serving, 790.0 g (790 g) provides about 964 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 2,8 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for otros alimentos (median 7,2 g)
- Fiber0,3 gbelow the median for otros alimentos (median 1,8 g)
- Sugars2,8 gbelow the median for otros alimentos (median 3,6 g)
- Fat6 gbelow the median for otros alimentos (median 6,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HelloFresh
- Barcode
- 0006551945835
- Label serving
- 790.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potetball Volds mat | 122 | 3,8 g | 21,5 g | 1,6 g |
| Piémontaise poulet rôtis Bonduelle | 122 | 3,5 g | 8 g | 8 g |
| Filet plancha vacuno Mercadona | 122 | 23 g | 0,5 g | 3,5 g |
| Poulet mini brochettes Satay MClassic | 122 | 23 g | 1 g | 3 g |
| Griego Yogur con citricos Aldi | 122 | 2,3 g | 12,7 g | 6,9 g |
| Hanchenbrustfilet Murr | 122 | 21 g | 0,5 g | 4 g |
| Edamame In The Pod Bird's Eye | 122 | 10,8 g | 8,1 g | 4,7 g |
| Fraise des bois Terre Adelice | 122 | 0,5 g | 28,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flautas?
100 g of Flautas has 122 kcal. Serving, 790.0 g (790 g): about 964 kcal.
How much protein is in Flautas?
Flautas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 31,6 g in serving, 790.0 g (790 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).
How many carbs are in Flautas?
Flautas has 11,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flautas?
Flautas contains 6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006551945835. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.