Flatbread
Packaged product Pan y productos horneados Unbelievabread
Flatbread contains 213 kcal per 100 g. A serving, 1 flatbread, 67 g (67 g) provides about 143 kcal.
Roughly 47% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44,8 mg | 2% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 12,7 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29,9 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 25%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber12,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium44,8 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unbelievabread
- Barcode
- 0860008179272
- Label serving
- 1 flatbread (67 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Lumpia Filipino Spring Rolls SUMM! | 213 | 7,9 g | 20,2 g | 12,4 g |
| Pork Lumpia Filipino Spring Rolls Summ! | 213 | 7,9 g | 20,2 g | 12,4 g |
| Sourdough Bread Farm Boy | 213 | 8 g | 44 g | 0 g |
| Pumpernickel Rye Bread Safeway | 213 | 8 g | 45,3 g | 1,3 g |
| Calabrese Round Bread Loblaws | 213 | 8 g | 44 g | 0,67 g |
| stonebaked chicken florentine sainsbury's | 213 | 11,6 g | 29 g | 5,2 g |
| San Francisco Sourdough Bread Safeway | 213 | 8 g | 44 g | 1,3 g |
| Bell Pepper, Onion & Herb Fougasse Bread 52856 Au Pain Doré | 213 | 8 g | 40 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 213 kcal. Serving, 1 flatbread, 67 g (67 g): about 143 kcal.
Is Flatbread high in protein?
Flatbread contains 29,9 g of protein per 100 g (60% of the 50 g Daily Value), or 20 g in serving, 1 flatbread, 67 g (67 g). About 47% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Flatbread?
Flatbread has 15,8 g of total carbohydrates per 100 g, including 12,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 8,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Flatbread?
100 g contains 44,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008179272. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.