Flatbread
Packaged product Pan y productos horneados Tesco
Flatbread contains 280 kcal per 100 g. A serving, 1 flatbread, 80 g (80 g) provides about 224 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3,6 g | |
| Protein L | 18,6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,6 gin the top quarter of pan y productos horneados (median 8,8 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,1 g)
- Sugars3,6 gabove the median for pan y productos horneados (median 3,5 g)
- Fat4,8 gabove the median for pan y productos horneados (median 3,5 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0 g)
- Sodium349 mgin the lowest quarter of pan y productos horneados (median 442 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced French Bread Bordenave's | 280 | 8 g | 60 g | 2 g |
| Enriched Jumbo Hamburger Burns Wal-Mart Stores Inc. | 280 | 8 g | 54 g | 5 g |
| Country White Ace Bakery | 280 | 10 g | 54 g | 2 g |
| Protein Bread / Pain protéiné Mestemacher | 280 | 20 g | 24 g | 10 g |
| Tops, hand stretched pizza crust Tops | 280 | 10 g | 52 g | 4 g |
| Tops, hand stretched pizza crust Tops | 280 | 10 g | 52 g | 4 g |
| Sacramento Baking Company, Onion Bagel Sacramento Baking Co. Inc. | 280 | 11 g | 54 g | 3 g |
| Sacramento Baking Company, Bagel, Cinnamon, Raisin Sacramento Baking Co. Inc. | 280 | 11 g | 54 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 280 kcal. Serving, 1 flatbread, 80 g (80 g): about 224 kcal.
Is Flatbread high in protein?
Flatbread contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 14,9 g in serving, 1 flatbread, 80 g (80 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,8 g).
How many carbs are in Flatbread?
Flatbread has 39,1 g of total carbohydrates per 100 g, including 4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Flatbread?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250547966. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.