Flat White
Packaged product Bebidas Starbucks
Flat White contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 84 kcal per 100 g across 1.293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,7 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for bebidas (median 1,4 g)
- Fiber0 gin the lowest quarter of bebidas (median 2,3 g)
- Sugars5,7 gbelow the median for bebidas (median 7 g)
- Fat3,2 gabove the median for bebidas (median 0,7 g)
- Saturated fat2,1 gin the top quarter of bebidas (median 0,1 g)
- Sodium43 mgbelow the median for bebidas (median 80 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 89,1 mg |
|---|
Product details
- Brand
- Starbucks
- Barcode
- 03372586
- Label serving
- 100 g
- Category
- Alimentos y bebidas a base de plantas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitesse Conserve Italia | 66 | 0,3 g | 15 g | 0,1 g |
| Piselli finissimi Orto Campestre | 66 | 5,5 g | 6,5 g | 0,6 g |
| Piselli finissimi surgelati Almaverde Bio | 66 | 5,5 g | 6,5 g | 0,6 g |
| Pera williams Italiana Isola Bio | 66 | 0 g | 16 g | 0 g |
| Polpa concentrata di pesca PROBIOS | 66 | 1,3 g | 13 g | 0,5 g |
| Yoga 100% Intensa alla pesca con uva Conserve Italia | 66 | 0,8 g | 15 g | 0,1 g |
| Polpa di mele e banane Probios | 66 | 0,7 g | 14,5 g | 0,3 g |
| Piselli fini Orto Campestre | 66 | 5,5 g | 6,5 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat White?
100 g of Flat White has 66 kcal. Serving, 100 g (100 g): about 66 kcal.
How much protein is in Flat White?
Flat White contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other bebidas, that is above the median (median 1,4 g).
How many carbs are in Flat White?
Flat White has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat White?
Flat White contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Flat White?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03372586. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.