Flat White
Packaged product Getränke Starbucks
Flat White contains 66 kcal per 100 g. A Serving, 100 g (100 g) provides about 66 kcal.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 84 kcal per 100 g across 1.293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for Getränke (median 1,4 g)
- Fiber0 gin the lowest quarter of Getränke (median 2,3 g)
- Sugars5,7 gbelow the median for Getränke (median 7 g)
- Fat3,2 gabove the median for Getränke (median 0,7 g)
- Saturated fat2,1 gin the top quarter of Getränke (median 0,1 g)
- Sodium43 mgbelow the median for Getränke (median 80 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 89,1 mg |
|---|
Product details
- Brand
- Starbucks
- Barcode
- 03372586
- Label serving
- 100 g
- Category
- Pflanzliche Lebensmittel und Getränke
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitesse Conserve Italia | 66 | 0,3 g | 15 g | 0,1 g |
| Piselli finissimi Orto Campestre | 66 | 5,5 g | 6,5 g | 0,6 g |
| Piselli finissimi surgelati Almaverde Bio | 66 | 5,5 g | 6,5 g | 0,6 g |
| Pera williams Italiana Isola Bio | 66 | 0 g | 16 g | 0 g |
| Polpa concentrata di pesca PROBIOS | 66 | 1,3 g | 13 g | 0,5 g |
| Yoga 100% Intensa alla pesca con uva Conserve Italia | 66 | 0,8 g | 15 g | 0,1 g |
| Polpa di mele e banane Probios | 66 | 0,7 g | 14,5 g | 0,3 g |
| Piselli fini Orto Campestre | 66 | 5,5 g | 6,5 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat White?
100 g of Flat White has 66 kcal. Serving, 100 g (100 g): about 66 kcal.
How much protein is in Flat White?
Flat White contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,4 g).
How many carbs are in Flat White?
Flat White has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat White?
Flat White contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Flat White?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03372586. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.